Adult Classes
Overview
Our instructors are experts at adjusting lessons to accommodate a wide range of abilities, from hesitant adults who have been inactive to athletic types who are looking to push their boundaries. Their lessons are planned out weeks in advance so you’re not learning random techniques, and have built in pathways to either take it up or down a notch for each individual.
Beginner classes consist of an even mix of grappling and parkour, and it takes the average adult 12-18 months to graduate to the next level. But probably after 4 weeks, you’ll already see major transformations!
A healthier, more useful body
Burn calories learning how to be more mobile while putting less impact on your joints. Your body will not only feel better, it will function better.
Stretching for the mind
We focus on adaptation instead of muscle memory. This improves mental flexibility so you don’t become the old dog that can’t learn new tricks.
Release Stress. Build Toughness.
Sometimes you just need to hit something. We’re there to hone that into practical skills and mental fortitude.
Caring community
We teach a community-based system that breeds a culture of adventurous, caring individuals!
Help underprivileged kids
Tuition is used to help underprivileged youth train Guardian Art too! And, members can volunteer to further make an impact on at-risk children through our outreach programs.
Adult Classes
Overview
Our instructors are experts at adjusting lessons to accommodate a wide range of abilities, from hesitant adults who have been inactive to athletic types who are looking to push their boundaries. Their lessons are planned out weeks in advance so you’re not learning random techniques, and have built in pathways to either take it up or down a notch for each individual.
Beginner classes consist of an even mix of grappling and parkour, and it takes the average adult 12-18 months to graduate to the next level. But probably after 4 weeks, you’ll already see major transformations!
A healthier, more useful body
Burn calories learning how to be more mobile while putting less impact on your joints. Your body will not only feel better, it will function better.
Stretching for the mind
We focus on adaptation instead of muscle memory. This improves mental flexibility so you don’t become the old dog that can’t learn new tricks.
Release Stress. Build Toughness.
Sometimes you just need to hit something. We’re there to hone that into practical skills and mental fortitude.
Caring community
We teach a community-based system that breeds a culture of adventurous, caring individuals!
Help underprivileged kids
Tuition is used to help underprivileged youth train Guardian Art too! And, members can volunteer to further make an impact on at-risk children through our outreach programs.
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Schedule
Adults
Wednesday: 7:05p – 8:05p
Friday: 7:40p – 8:40p
Saturday: 10:55a – 11:55a
Sunday: 1:25p – 2:25p
Teens
Wednesday: 7:05p – 8:05p
Friday: 7:40p – 8:40p
Saturday: 10:55a – 11:55a
Sunday: 1:25p – 2:25p
Kids
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Ages 4-8
Thursday: 4:55p – 5:45p
Friday: 4p – 4:50p
Saturday: 10a – 10:50a
Sunday: 12:30p – 1:20p
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Ages 8-12
Thursday: 5:50p – 6:50p
Friday: 4:55p – 5:55p
Saturday: 10:55a – 11:55a
Sunday: 1:25p – 2:25p
Open Gym
Wednesday: 4:55p – 5:55p
Thursday: 3:50p – 4:50p
Friday: 8:40p – 9:40p
Saturday: 11:55a – 12:55p
Pricing
2x per week
- Min 2 classes per week
- 16 week commitment
- Free freezes
- Uniform required
3x per week
- Min 3 classes per week
- 16 week commitment
- Free freezes
- Uniform required
Privates
- +$35 per extra person
- Fully tailored to your needs
- No uniform required
25% off any plan for: